THERAPY SERVICES

Roll for Wellness is a therapeutic space that specializes in providing compassionate and inclusive care to LGBTQ+ individuals, BIPOC folks, and Autistic/ADHD folks. We offer personalized therapy sessions, group therapy, and workshops designed to address the unique challenges and experiences of these communities. Our approach combines evidence-based therapeutic techniques with a deep understanding of the cultural nuances and systemic barriers faced by these groups.

“Painful feelings are, by their very nature, temporary. They will weaken over time as long as we don’t prolong or amplify them through resistance or avoidance. The only way to eventually free ourselves from debilitating pain, therefore, is to be with it as it is. The only way out is through.”
― Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself

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Types of therapy

  • Individual therapy sessions are tailored to address the unique needs and experiences of each client. We offer a safe and supportive space where you can explore your thoughts, feelings, and behaviors in a confidential setting. Our therapist support a variety of issues including:
    Anxiety

    • Depression

    • Trauma

    • Social Anxiety

    • Relationships

    • Social Isolation

    • Gender Exploration

    • Sexuality Exploration

    • Stress

    • Boundaries

  • Relationship therapy is a chance to learn about what works in your relationship. Some folks come to improve their communication while others need a therapist who can consider the unique needs of being in a kinky, ethical non-monogamous (ENM) relationships. We use a variety of approaches including Gottman Therapy and Acceptance and Commitment Therapy (ACT) to foster healthy, fulfilling, and open relationships. We also specialize in working with clients where one or more partners have ADHD, Autism or AuDHD.

  • We also offer sex therapy sessions that focus on a variety of areas, including:
    Sexuality and Gender Exploration: Understanding your identity, desires, and experiences.

    • Sex Communication in Relationships: Improving communication, intimacy, and satisfaction with your partner.

    • Relationship with Different Neurotypes: Navigating sexual dynamics when dealing with neurodiversity.

    • Sexual Trauma: restoring bodily autonomy, rebuilding

      trust, and flourishing in a healthy relationship.

  • Low cost sessions are provided by a supervised clinical intern, focusing on areas such as:

    • Adjustment & Life Transitions: Navigating changes related to school, career, relationships, or identity development.

    • Anxiety, Depression & Stress Management: Building coping tools, emotional regulation skills, and practical strategies for daily overwhelm.

    • Relationship & Communication Skills: Strengthening boundaries, conflict resolution, and healthy connection patterns.

    • Personal Growth: Exploring values, self-understanding, confidence, and life direction.

    • Skill-Building: Developing executive functioning strategies, organization, and resilience.

    All sessions are supported by ongoing supervision from a licensed clinician, regular trainings in addition to their coursework.

APPOINTMENT OPTIONS

  • IN-PERSON:
    Benefit: Controlled environment, good for those with sensory needs. Fidgets available during sessions. Personal communication. Cute and cozy.
    Consider: Located in Kennesaw, GA on the 2nd floor. Not ADA accessible (building has no elevator.) Availability may be limited by appointments booked by other team members.

  • VIRTUAL APPOINTMENT:
    Benefit: Therapy in the comfort of your home. Flexible. No travel required. Some team members have more availability virtually.
    Consider: Computer or smart device needed. No controlled environment. Client is responsible for privacy regarding information shared during virtual sessions (headphones recommended.)

Roll for Wellness office:

1301 Shiloh Road Ste 130/131
Kennesaw, GA, 30144