I am passionate about working with marginalized groups, whether that is based on gender, sexuality, race, or neurodiversity. I also have extensive experience working with relationship problems, anxieties, spirituality concerns, men’s issues, and suicidal thoughts. I use an integrative and person-centered style that includes Acceptance and Commitment Therapy (ACT), Solution-focused Therapy (SFT), and Cognitive-Behavioral Therapy (CBT) among others, in order to meet the varying needs of each person’s unique experience.

My style is very compassionate and empathetic, with my top priority being: making sure you feel heard and validated in your experiences. While I am supportive, I have been known to bring the receipts and keep my clients accountable to their goals and the changes they want to make.

Life’s hardships can feel impossible to face alone. As someone deeply committed to helping others, I would be honored to walk alongside you in your journey. I value creating an environment where your full, authentic self – messy, unique, and real – is welcome, and I’d love the opportunity to work with you to bring about the change you want in your life.

Personal Interests: Tabletop RPGs and board games, hiking in cold weather, reading fantasy, video games, and spending time with family and two rescue pitties.